Photo by Cole Keister on Unsplash
Peace is a calming force that can restore and revitalize the human soul. It’s something that can anchor people in times of distress. If we never had a peaceful moment we would be stressed all the time. Did you know that emotions affect your health? For example stress causes headaches but peace and joy will give you tolerance and inner strength. So next time you become agitated or worried, remember to take deep breaths and know that peace has real benefits.